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R U OK? DAY.
Today is a reminder to ask EVERY DAY if someone is ok. Remember that asking if someone is ok, is just the start of the conversation. If you ask them you need to be ready to listen to what is on their mind.
Today is a reminder that not everyone is ok and that life has many ups and downs. I think we have all learnt that more than ever this year. It is important to check in on those that you care about.

Don’t be scared to ask, just start the conversation. But remember there is more to say after R U OK.

Everyday is R U OK, day. Today just brings it to everyones attention.

R U OK?’s vision is a world where we’re all connected and are protected from suicide.


R U OK?’s mission is to inspire and empower everyone to meaningfully connect with people around them and support anyone struggling with life.

R U OK?’s goals are to: 

  1. Boost our confidence to meaningfully connect and ask about life’s ups and downs.
  2. Nurture our sense of responsibility to regularly connect and support others.
  3. Strengthen our sense of belonging because we know people are there for us. Be relevant, strong and dynamic

R U OK?

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